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Updated: Sep 13, 2026
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| Section | Weight | Objectives |
|---|---|---|
| Topic 1: Exercise Programming | 19% | |
| Topic 2: Functional Anatomy | 12% | |
| Topic 3: Training Instruction | 16% | |
| Topic 4: Weight Management | 8% | |
| Topic 5: Exercise Physiology | 9% | |
| Topic 6: Screening and Evaluation | 11% | |
| Topic 7: Professionalism and Risk Management | 3% | |
| Topic 8: Nutrition | 7% | |
| Topic 9: Special Populations | 4% | |
| Topic 10: Health and Physical Fitness | 11% |
When meeting with a client for the first time, all of the following can be helpful comments to make to a client EXCEPT
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Which of the following is not covered when obtaining informed consent from a client?
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A nonathlete who weighs 80 kg would require ________ grams per day of protein.
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Your client is in the maintenance stage of behavior and is exercising regularly. One day she cancels her appointments with you, claiming she has too much to do at work. If she abandons her exercise routine completely, it is called a
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All of the following can help the client-trainer relationship EXCEPT
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